hey everyone, it's almost 3 months today and usually, i'd be feeling pretty good about that number. like legit, it's a huge milestone and i know i've come so far. my sleep is better, my head feels clearer most days, and honestly, i don't miss that benzo fog one bit. but today, man, today feels heavy. i had a work dinner last night, nothing wild just a networking thing. and it was just... so hard. i thought i was past this, you know?