So I have reached 2-3 days and the insomnia is kicking in, not because I’m not tired but because my mind is active when my body is asleep when I’m asleep causing the outmost worst dreams I’ve had in a long time. I shake when I wake up, I feel out of it with tons of anxiety and blurred vision. I get headaches after nightmares. Are there ways to maybe help stop the vivid dreams because they are very realistic and quite brutal. I tried to sleep because my anxiety was so bad lol. I did drink since I was 20, I have taken long breaks but I just turned 25 and I was drinking 4-6 beat boxes every other day or every 3 days so I assume my consumption still was heavy. I am trying to last a week without, but my peak days of I guess my body adjusting without alcohol hit around 2-4 ish days where the dreams start. I can sense some more irritability than usual, but I always am anyway because I have bipolar. Thank you for reading! ❤️