I'm curious what everyone does when that anxiety starts creeping in, like a quiet hum at first then a full-on buzz. You know the feeling when it just gets under your skin and makes everything feel a little… off. I used to reach for a drink without even thinking, but now I'm trying to find new ways to cope. What are your go-to things to calm the storm when it starts to brew in your head 🔥 What actually works for you