Ugh, today was one of those days where grief just came crashing in, totally unexpected. My best friend's mom passed away, and it's bringing up SO many feelings about my own mom who I lost a few years back. It just makes me want to numb out, you know? Like, that old feeling of "I just can't deal with this right now" is LOUD. I'm not gonna act on it, but damn, it’s a HUGE trigger. This recovery journey really makes you face everything head on, and sometimes that's just… a lot. Sending so much love to anyone else navigating grief in sobriety right now ❤️ it's HARD.