Okay, so I had a really rough meeting with my dad today, and it just brought up so much old stuff. Like, I thought I'd processed a lot of that, but it's still there, bubbling under the surface. It makes me wanna just... vanish for a bit, you know? Not even necessarily crave anything, just wanna escape the feeling of it all. It's a reminder that even when things are going good, those old wounds can still sting. Trying to just sit with it and not react from that place. This journey is so much more than just not using. It's truly a whole body-mind-soul thing. 💪 We got this.