Hi everyone I have been 1 week & 5 days sober. I decided to take a break from drinking alcohol and this is the very first time. I feel like I’m starting to have a problem with it. At times I limit myself with my drinks and do have good nights. That’s not always the case though. I tend to overdo it sometimes. And once in a while I embarrass my self and am always filled with regret and shame. I get depressed for about a week & it always eventually happens again even if it’s a month later. I’m starting to see a cycle but the last situation that happened has really opened my eyes.