just wanted to pop in and say a HUGE welcome to anyone who's new here or maybe just showing up for the first time! this community is such a special place, and it takes so much courage to take that first step, to even look for support. I remember how scary that felt, you're doing something truly amazing just by being here. give yourself a pat on the back for that! it's a journey, not a race, and we're all here rooting for you