Okay, so I just had to get this out. I'm still cant believe 1 week now and it's like, really hitting me how much I thought I needed it to cope with everything. The past few days, I've had these waves of just... complete overwhelm, like every single emotion I ever tried to bury is just bubbling up at once. It's SO intense and kinda scary to feel it all so raw. Like, my stomach actually clenches, you know? It's a lot. But I'm here, I'm feeling it, and I'm not running. That feels like a massive win, even though it's exhausting. 🔥 Just gotta keep reminding myself this is part of it.