tough one today. just got a call that an old friend, someone I drank with for years, passed away. not from addiction directly, but you know, all the years of hard living. it’s a punch to the gut. brings back so many memories, good and bad, and a lot of feelings I thought I'd processed. it’s a stark reminder of how fragile life is, and how lucky I am to be here, doing the work. feeling a real mix of sadness, regret, and just… a deep sense of gratitude for this second chance. sending out some love to anyone else who's dealing with loss today. this journey is wild. ❤️‍🩹